As a parent, you naturally want to give your child the best possible start in life, and you may be wondering when you should start engaging your baby in brain-building activities. While it’s never too late to start, the first few years of a child’s life are the most critical for brain development. Research shows that babies’ brains develop rapidly from birth to age three, and during this time, their experiences play a crucial role in shaping the architecture of their developing brains.

When it comes to brain-enhancing activities with your baby, it’s important to strike a balance between stimulating their mind and allowing them to rest and play on their own. While there is no hard and fast rule for how much time to spend on brain-enhancing activities each day, it’s generally recommended to aim for a few short sessions throughout the day, rather than one long session.